Are you worried about YOUR health?

Are you finding it increasingly frustrating to balance family, work, household chores and pastimes? Do you feel that at the end of the day, time has just passed?

Make time for your health!

In this weekly newsletter, you will learn how to make health your priority.I am documenting my health journey, the daily challenges I face and other items which might pique your interest. I am making changes this time and so will you. Join me on this journey…

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